Benefits
Each client has different results when using cryotherapy. The beneficial results of whole body cryotherapy are numerous because many of the body's systems are positively affected.
The rapid extreme cold tricks the body into producing a fight or flight response. The blood is supercharges with anti-inflammatory proteins, muscular enzymes and higher levels of oxygen. The body activates all of its natural healing abilities and releases endorphins for further protection.
As a result, cryotherapy is very effective for athletic recovery, muscle repair, reduction of chronic pain and inflammation, and skin health through increased collagen production.
Athletic Performance and Recovery
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Decrease in pain and inflammation
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Decrease in musle soreness
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Decrease in recovery time
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Quicker healing post-surgery or injury (combined with physical therapy)
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Increase in energy
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Peak athletic performance
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Increase joint function and range of motion
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Relieves tendonitis and shin spints
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Reduces fatigue
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Helps relieve migraines
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Decreased anxiety and depression
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Boost immune system
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Increased blood circulation
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Aids in treatment for arthritis, degenerative disease and joint pain
Health and Wellness
Beauty and Anti-Aging
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Increased metabolism and caloric burn (post session)
on average 500-800 calories are are burned after the session -
Reduction in cellulite
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Reduction in spider and varicose veins
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Reduction in skin blemishes
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Increased collagen production
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Tighter, healthier skin
How Often should i use cryotherapy?
CryoCare Health and Wellness recommend the following treatment schedule:
Athletes in Training:
10 sessions in close proximity followed by 3-5 sessions per week
Injury Recovery:
10-15 sessions in close proximity followed by 3-5 sessions per week as needed
Psoriasis and Skin Rejuvenation:
5-10 sessions in close proximity followed by 1-3 session per week until desired results are achieved
Weight Loss and Cellulite Reduction:
15-20 sessions in close proximity followed by 2-3 session per week until desired results are achieved
Pain and Arthritis Management:
10-15 sessions in close proximity followed by 2-3 sessions per week as needed
Enhanced Sleep and Mood:
5-10 sessions in close proximity followed by 2-3 sessions per week as needed